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HTMA BETA OFFER

Data Driven Nutrition designed for busy women that are ready for answers & effective solutions to reduce chronic pain, improve gut health, increase energy, and take back their lives.  Click to apply to work with me
Struggling with frustrating symptoms, wasted time, and solutions that don't work?
At vitality, I see you.  We provide data-driven, personalized nutrition, supplement, & lifestyle recommendations tailored to your unique needs.
Stop guessing and start giving your body what it needs.  When we guess, we're throwing spaghetti at the wall to see what sticks.  What we need is data-driven insight to help support our body and it's natural healing.
Vitality's beta HTMA offering gives you access to testing, 1:1 coaching, and a personalized (realistic and attainable) action plan so you can support your body, reduce your pain, increase your energy, and take back your life... like you deserve.
What you get inside the HTMA beta plan and what you'll walk away with
The process includes three simple steps.  Apply, Test, Get Coached.  Click here to apply!
Goals of HTMA testing
What is the investment?
Who HTMA is for and who it is not for
Client testimonial # 1
Client testimonial # 2
My coach bio
Vitality holistic.  Follow me on YouTube, Apply to work with me, or get in touch

Hair Tissue Mineral Analysis (HTMA) Beta Program

This HTMA beta offering provides an in-depth Hair Tissue Mineral Analysis interpretation to help identify mineral imbalances, metabolic patterns, stress responses, and potential heavy metal interference affecting the body.

Hair Tissue Mineral Analysis is a functional assessment tool that offers insight into mineral status over time, including calcium, magnesium, sodium, potassium, zinc, copper, iron, and trace elements. HTMA can help reveal patterns related to fatigue, chronic stress, hormone imbalance, blood sugar dysregulation, nervous system depletion, immune challenges, migraines, and inflammatory symptoms.

This HTMA beta program includes a comprehensive review of mineral ratios, adrenal and thyroid indicators, nervous system stress patterns, and metabolic trends. Results are translated into practical nutrition, lifestyle, and supplement recommendations rooted in nourishment, regulation, and sustainability rather than extremes or biohacking.

Participants receive a personalized HTMA interpretation session, guidance on mineral repletion through whole-food nutrition, supportive lifestyle strategies to reduce stress load, and recommendations designed to support liver function, energy production, nervous system balance, and overall vitality.

This HTMA beta offering is ideal for individuals who feel stuck despite “doing all the right things,” experience persistent fatigue, pain, migraines, anxiety, hormonal symptoms, or chronic stress, and are seeking clarity through a root-cause, whole-body approach.

The Vitality Method approach to HTMA emphasizes consistency, food-as-medicine, nervous system regulation, and honoring the body’s innate healing capacity rather than forcing outcomes.

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