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Choose your pricing plan

  • Vitality 13 Week Comprehensive Program

    3,200$
     
    This program is for those that are looking for healing support and guidance or for those that are looking to make positive life changes that will improve their mental, physical, and spiritual health.
    Valid for 3 months
    • Complimentary consultation
    • Meet weekly for 13 weeks for 60 (but up to 75) min per week
    • Weekly signature program educational material
    • Signature program guides and workbooks
    • Health & wellness deep dive into all aspects of life
    • One on ones via video conference
    • 1:1 recaps sent to you after each call
    • Personalized holistic nutrition coaching and counseling
    • Holistic nutrition education for whole body healing
    • Health and wellness coaching
    • Supplemental education and motivation suport
    • Custom fitness program for home or gym
    • Discounted live virtual personal training sessions
    • Mobile app access
    • Direct messaging to your coach via the mobile app
    • Coaching on clean living (and how to make it easier for you)
    • Plus other resources as they come available

  • Personal Training

    325$
    Every month
    Confident in your nutrition? This plan focuses on a personalized fitness program to help you reach your athletic goals.
     
    • Complimentary consultation
    • Custom workouts for the gym or home
    • Meet weekly for 30min each week
    • Weekly 1:1 video checkin OR live personal training (30min)
    • 1:1 recaps sent to you after each call
    • Direct messaging to me via the mobile app
    • Informational &/or motivational support as needed
    • Discounted 1:1 virtual fitness sessions
    • Mobile app access for workouts and habit tracking

  • Holistic Nutrition Coaching

    325$
    Every month
    The goal of this program is to prevent and potentially recover from chronic illness by using food as medicine to nourish your body and allow you to heal on a cellular level.
     
    • Complimentary consultation
    • Meet weekly for 30 minutes
    • 1:1 recaps sent to you after each call
    • Holistic nutrition coaching
    • Education on how nutrition can heal the body holistically
    • Coaching on how to make healthy eating easy for you
    • How to make healthy eating accessible to your family
    • Education on what healthful eating is/natural human diet
    • Sample meal plans and recipes
    • Habit tracking via mobile app
    • Free access to my canned workout program via mobile app
    • Direct messaging and support to me via mobile app

  • Vitality 26 Week Comprehensive Program

    4,500$
     
    This program is for those that are looking for healing support and guidance or for those that are looking to make positive life changes that will improve their mental, physical, and spiritual health.
    Valid for 6 months
    • Complimentary consultation
    • Meet bi-weekly for 26 weeks for 60-90 minutes per session
    • Weekly signature program educational material
    • Signature program guides and workbooks
    • Health & wellness deep dive into nearly all areas of life
    • One on ones via video conference
    • 1:1 recaps sent to you after each call
    • Personalized holistic nutrition coaching and counseling
    • Supplemental education and motivation suport
    • Holistic nutrition education for whole body healing
    • Health and wellness coaching
    • Custom fitness program for home or gym
    • Discounted live virtual personal training sessions
    • Mobile app access
    • Direct messaging to your coach via the mobile app
    • Coaching on clean living (and how to make it easier for you)
    • Plus other resources as they come available
    • More time between sessions allows for more focus
    • More time between sessions allows for more support from me

  • Health & Wellness Coaching

    395$
    Every month
    Looking for health and wellness coaching? This plan focuses on a client-led healthy habits, stress management, life balance, happiness, etc.
     
    • Complimentary consultation
    • Meet weekly for 30-45 min
    • 1:1 recaps sent to you after each call
    • Health, wellness, and lifestyle coaching
    • Education on how our lifestyles impact our physical health
    • Education on how our lifestyles impact our mental health
    • Habit tracking via mobile app
    • Direct messaging and support to me via mobile app
    • Free access to meal plans via mobile app and email
    • Free access to my canned workout program via mobile app

  • Bundled Month to Month

    525$
    Every month
    Select between Wellness and Nutrition OR Fitness and Nutrition OR Fitness and Wellness Coaching for a bundled price.
     
    • All services included in your two selected services
    • Meet weekly for 45-60 min per week

  • Vitality Free 7-Day Reset

    0$
     
    Valid for one month

    • Vitality Reset Foundations Bundle

      27$
       
      Valid for one month

      • Vegan Health Bundle Rewire

        0$
         
        Free Plan
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