Congratulations!
You're In!
Please be sure to add Courtney@vitalityholistichw.com
to your email contacts so you don't miss important instructions on how to access the telegram group and the materials for the week!
Upgrade to The Vitality Foundations Bundle for $27
Everything in the Free Experience, PLUS:
✓ 5-10 minute guided meditation for nervous system calming
✓ 3-5 vagus nerve activation exercises
✓ 7 day's of nourishing, anti-inflammatory meals (you don't need to follow these meals during challenge week, it's just a bonus)
✓ 30-day journal with daily prompts
✓ 30-day habit, fitness, and meal trackers
✓ Two bonus lessons focused on fitness and weight management when dealing with health challenges
Only $27!
Perfect For:
•Going deeper with nervous system work
•Building a 30-day habit practice
•Creating lasting change beyond the challenge
Click Snag Your Bundle to
complete your signup!
Vitality Reset Foundations Bundle
27
"Working with Courtney has been a really powerful experience. She made me feel extremely comfortable telling her about my goals to increase both my physical and mental/emotional wellness, especially things that were tricky to be honest about."
-Maria
"Courtney was always available when we needed a little extra motivation and was able to motivate us to be the best version of ourselves. A lot of information was my favorite part of this journey! Thank you Courtney!"
-Nicole
"She truly is passionate about her work & takes time to understand your needs & accomplish your goals!"
-Bojana