Maple Mustard Dressing (Vegan Honey Mustard) - No Oil, Refined Sugar, or Added Salt
- Courtney Somma

- Feb 23
- 1 min read
Updated: 22 hours ago

Ingredients:
1/2 cup Raw Cashews
1/4 cup Maple Syrup
1/4 cup Dijon Mustard
2 Medium Cloves of Garlic
Juice from 2 Medium Lemons
1 Small Green or Yellow Zucchini
Instructions:
Add cashews to a bowl and add hot or boiling water. Soak until you're ready for them.
Peel and chop the zucchini and add it to a high speed blender.
Add the garlic, lemon juice, maple, mustard (the mustard you choose may have salt in it), and zucchini to a blender.
Strain cashews and add to the blender.
Blend until creamy and smooth.
You can also replace the maple syrup with some ooey gooey dates if you prefer a whole food sweetener. Use 2-4 large dates. Make sure they're nice and soft. If they're not, soak them in hot water for 5-10 minutes before blending!
You can tweak ingredients here if you want to add more of anything or add some water for a thinner consistency.
Enjoy!




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