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This blog is dedicated to helping women understand chronic pain, fatigue, and persistent symptoms through a holistic, root-supportive lens. You’ll find conversations around nourishment, nervous system regulation, mindset, and lifestyle shifts that support the body’s natural ability to heal — without extremes, pressure, or one-size-fits-all solutions.

You're Not Broken - What chronic pain and fatigue are trying to tell you

If you’ve been living with chronic pain, fatigue, migraines, gut issues, hormone symptoms, or a constant feeling that something just isn’t right, it’s easy to start believing that your body is failing you. So many women that I work with and speak to quietly carry this belief. That their body is broken or that they’re doing something wrong. That they just haven’t found the right diagnosis, supplement, or protocol yet. But what if none of that is true? What if your body isn’t b

Courtney Somma

15 hours ago3 min read